UAB Blazer recap

If you’ve been to a national meet, you’ve probably seen them hanging around. However, if you missed them, there’s no need to fret, as you’ll more than likely see them online, either in a video or in the occasional race day selfi...

New year greets new changes for DyeStat

 
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Another year has passed and we're back to the Brooks PR Invitational.


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Ever since elementary school, we have always been told to stretch before we do any type of physical activity. A good stretch will make those tight and cold muscles and tendons of yours all warmed up and loose. But as we get older, we sometimes tend to ...